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Now that we know that childhood obesity prevention can work and is a good thing, I bet you're asking yourself what the easiest way to put things into place is. That's good. Questions lead to answers. That is, if you're not asking questions, you're less likely to find the answers.
The best advice is to arm yourself up with knowledge about the problem. By attacking childhood obesity before it becomes a problem in your child's life, you're one step ahead of a lot of other parents. It's easier to prevent obesity than it is to reverse the effects of obesity on your children. And with a problem as serious as obesity and children, the easier you can make the battle, the more likely you're going to win.