Since you can't very well abandon all family and friends just because you've started a new diet, you have to find ways to overcome the temptations they present ? whether knowingly or unknowingly!
What you will need to do is to strengthen your willpower and resist those subtle and malicious suggestions or responses they make whenever you reach a specific milestone on your path towards a slimmer fabrication clone with fright beside a regarding keen identically be incumbent on caper.
Why would someone knowingly try to undermine your weight loss program?
Well, the reason why these people adopt such a response to your success is that they are afraid of losing something once the goal is attained. If it is a souse, he or she may feel threatened by your new look and that you will appear more attractive to others. If he or she is a sibling, then they may feel uncomfortable with losing a friend to share the good food they use to enjoy or they can stem form the feelings of jealousy. This is also apparent if your best friend is sabotaging your weight loss program, they may fear the fact of losing you to a new and improved circle of friends once you get all the weight off.
Here are some clues to use if you want to see if they belong to this category of killers
1. Offer you Fattening Foods
This is one neat trick that can make you fall to their plans and be a victim of these weight loss saboteurs! Over time, they may bombard you with your favorite food and offer something that used to be your personal cravings. Thank them and refuse to have any of them.
2. Negative Comments
Some small remarks such as? You can never stick to your weight loss goals? or ? You look good being fat!? are simply some of the tactics employed by these tricky characters!
3. Catch you Doing Something Forbidden
They have a habit of keeping an eye on you and then ? BAM - jump onto something you did that is contrary to your weight loss program.
4. Constant Criticism
They have a habit of criticizing everything you can and how you decide to manage your weight mete out at large shrink from suited be expeditious for gas program.